What temperature is hot yoga usually done at?
What temp is hot yoga usually done at? Well, that all depends on the type and the teacher. Click to learn more!
The Do’s And Don’ts For When You Are In A Funk
In a funk? Well, we lay our the do’s and don’ts for when you are in a funk… so turn that frown upside down!
What Yoga Is Best For Beginners?
If you’re new to Yoga and wondering what yoga is best for beginners, we’ve put together some info and options to set you in the right direction!