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What temperature is hot yoga usually done at?
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What temperature is hot yoga usually done at?

ByAdam The New Yogi June 19, 2022

What temp is hot yoga usually done at? Well, that all depends on the type and the teacher. Click to learn more!

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The Do’s And Don’ts For When You Are In A Funk
Meditation | Uncategorized | Yoga Benefits

The Do’s And Don’ts For When You Are In A Funk

ByAdam The New Yogi May 5, 2022May 21, 2022

In a funk? Well, we lay our the do’s and don’ts for when you are in a funk… so turn that frown upside down!

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What Yoga Is Best For Beginners?
Uncategorized | Yoga Benefits

What Yoga Is Best For Beginners?

ByAdam The New Yogi May 3, 2022

If you’re new to Yoga and wondering what yoga is best for beginners, we’ve put together some info and options to set you in the right direction!

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