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How To Get The Most Out Of Yoga Practice
Yoga Benefits | Yoga Tips

How To Get The Most Out Of Yoga Practice

ByAdam The New Yogi July 16, 2022

Yoga is a great way to get in shape, but it can be difficult to know how to get the most out of yoga practice. This article will teach you some great tips on how to get the most out of your next yoga class.

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Yoga And Pilates, Similarities And Differences
Pilates | Yoga Benefits

Yoga And Pilates, Similarities And Differences

ByAdam The New Yogi July 16, 2022

Though Pilates and Yoga are similar, there are some key differences. However, you can combine them for an extra benefit! Find out more!

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What sports can yoga help with athletic performance?
Yoga Benefits

What sports can yoga help with athletic performance?

ByAdam The New Yogi June 30, 2022

Yoga and sports are both about physical fitness and balance. Find out how yoga can be used along with your sports training not just to improve athletic performance, but also to help prevent injury and strengthen both body and mind.

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How To Breathe Properly In Yoga
Yoga Benefits | Yoga Breath

How To Breathe Properly In Yoga

ByAdam The New Yogi June 21, 2022June 20, 2022

This article will show you how to breathe properly while practicing yoga. Not only will it give you the proper technique, but it will also provide tips on how to modify your breathing so that you may adjust and improve your posture during a workout.

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What Are The 4 Types Of Yoga
Yoga Benefits

What Are The 4 Types Of Yoga

ByAdam The New Yogi June 15, 2022

There are 4 different types of yoga, each with its own benefits. Find out which one is right for you and start practicing today!

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How Long To Do Yoga Each Day For The Best Results
Yoga Benefits

How Long To Do Yoga Each Day For The Best Results

ByAdam The New Yogi June 2, 2022June 2, 2022

Ever wonder how long to do yoga each day? The answer might surprise you!

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How long does yoga take to tone?
Yoga Benefits | Yoga Poses

How long does yoga take to tone?

ByAdam The New Yogi May 24, 2022

How long does yoga take to tone your body? It depends on your level of fitness and how much time you allot for yoga each day. However, we can say that regular yoga practice can give you a toned physique in just a few months. What is the average time it takes to tone your…

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How Many Calories Does 30 Min Of Yoga Burn?
Yoga Benefits

How Many Calories Does 30 Min Of Yoga Burn?

ByAdam The New Yogi May 21, 2022May 21, 2022

  This post is all about the amazing benefits of yoga for weight loss and how it can help you burn calories quickly. We often get the question about how many calories does 30 min of yoga burn, so much so that we thought we should create an article about it. Yoga is a great…

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The Do’s And Don’ts For When You Are In A Funk
Meditation | Uncategorized | Yoga Benefits

The Do’s And Don’ts For When You Are In A Funk

ByAdam The New Yogi May 5, 2022May 21, 2022

In a funk? Well, we lay our the do’s and don’ts for when you are in a funk… so turn that frown upside down!

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What Yoga Is Best For Beginners?
Uncategorized | Yoga Benefits

What Yoga Is Best For Beginners?

ByAdam The New Yogi May 3, 2022

If you’re new to Yoga and wondering what yoga is best for beginners, we’ve put together some info and options to set you in the right direction!

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