What is Crocodile Pose and this is How You Do This Yoga Asana.
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What is Crocodile Pose and this is How You Do This Yoga Asana.

What is Crocodile Pose? If you’re looking for a beginner yoga pose that will relax your whole body and help alleviate any pain caused by other yoga poses or activities, Crocodile Pose, also known as Makarasana, is a great option. Lying on your stomach with your chest and shoulders resting on the ground helps to…